Physical benfits of playing the guitar?
Physical benfits of playing the guitar?
I have to go a gym project on playing the guitar. And since playing the guitar isn't really related to athletics, can you guys think of anything that I could say to help relate playing the guitar to being physical? Thanks in advance.
Re: Physical benfits of playing the guitar?
The acoustic guitar played at a medium to slow tempo slows down the heart rate, releaves stress, & stimulates brain activity.YOYOYOYO wrote:I have to go a gym project on playing the guitar. And since playing the guitar isn't really related to athletics, can you guys think of anything that I could say to help relate playing the guitar to being physical? Thanks in advance.
This is a fact.
Heavy fast music does the opposite, increases heart rate, increases stress, and it increases addrenaline which in return actually makes you dumber.
especially the...Tranman66 wrote:hey its also a workout for your arm muscles.
flexor carpi radialus
flexor carpi ulnarus
supinator
for the wrist
flexor pollicis longus
oppenens pollicis
opponens digiti (only if you finger pick)
flexor digitorum communis
for the fingers
subscapularus
teres minor
for the shoulder
then on the arm holding the guitar.....
biceps brachi
flexor digitorum communus
lubricals
interossei
flexor pollicus brevis
abductor digiti quinti
flexor carpi radialus
flexor carpi ulnarus
palmarus longus
haha, that might help.......maybe


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...swallow up the bottle, or just swallow up the moon -DJM
shows been to
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technically, if you are using these muscles, then you have improper techniquegravesRR7 wrote:especially the...Tranman66 wrote:hey its also a workout for your arm muscles.
flexor carpi radialus
flexor carpi ulnarus
supinator
for the wrist
flexor pollicis longus
oppenens pollicis
opponens digiti (only if you finger pick)
flexor digitorum communis
for the fingers
subscapularus
teres minor
for the shoulder
then on the arm holding the guitar.....
biceps brachi
flexor digitorum communus
lubricals
interossei
flexor pollicus brevis
abductor digiti quinti
flexor carpi radialus
flexor carpi ulnarus
palmarus longus
haha, that might help.......maybe![]()
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technically, stfu.fatjack wrote:technically, if you are using these muscles, then you have improper techniquegravesRR7 wrote:especially the...Tranman66 wrote:hey its also a workout for your arm muscles.
flexor carpi radialus
flexor carpi ulnarus
supinator
for the wrist
flexor pollicis longus
oppenens pollicis
opponens digiti (only if you finger pick)
flexor digitorum communis
for the fingers
subscapularus
teres minor
for the shoulder
then on the arm holding the guitar.....
biceps brachi
flexor digitorum communus
lubricals
interossei
flexor pollicus brevis
abductor digiti quinti
flexor carpi radialus
flexor carpi ulnarus
palmarus longus
haha, that might help.......maybe![]()
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I CAN MAKE UP WORDS TOO:gravesRR7 wrote:especially the...Tranman66 wrote:hey its also a workout for your arm muscles.
flexor carpi radialus
flexor carpi ulnarus
supinator
for the wrist
flexor pollicis longus
oppenens pollicis
opponens digiti (only if you finger pick)
flexor digitorum communis
for the fingers
subscapularus
teres minor
for the shoulder
then on the arm holding the guitar.....
biceps brachi
flexor digitorum communus
lubricals
interossei
flexor pollicus brevis
abductor digiti quinti
flexor carpi radialus
flexor carpi ulnarus
palmarus longus
haha, that might help.......maybe![]()
scrabular tonitis
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